3 Mindset Tips for difficult times

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There is no doubt 2020 has thrown all of us many challenges, some more than others. Thankfully there has been much help for our businesses through grants etc. .

Our emotions have been stretched and this challenges how we react. We need to be on top of our mindset, looking for opportunities rather than problems. I have provided three quick mindset tips to help you moving forward.

The situation has likely been faced before

An important point to remember during difficult times is that the difficult situation has likely been faced before. Either you, someone you know or someone that you can contact for help would have faced at least a similar situation. This means there is experience out there, and hopefully lessons that have previously been learnt.

Turn to how you have faced similar situations, or how others have overcome such situations. There is likely more than one solution to your difficulties. Look at your options, the help available and design your pathway to overcoming your difficult situation. You can come out as a stronger person.

Live above the line

When you live your life below the line you fail to be accountable and take responsibility for what occurs in your life, and your results. It is easy to blame people and circumstances for problems, but that is focusing on problems and will keep you always finding problems.

When you take ownership and responsibility for the things that happen to you, you are living above the line. This thinking will have you looking for solutions and progress. This will keep you in a much more positive mindset and help you overcome adversity and move forward.

Be accountable

Live to a higher standard. Be accountable for your thoughts and actions. Pay particular attention to your inner voice, is it negative and dragging you down, or is it uplifting and encouraging you?

Be sure to set written goals and check in with them often. Find an accountability buddy or someone to hold you to account. Get yourself a coach or a mentor. A mentor could be a formal arrangement, or someone you respect and gets the results you would like.

Conclusion

You may not have caused the difficult times, but you are 100% responsible for how you respond. By stepping up and taking responsibility you immediately give yourself more power and a better outlook.

Look for opportunities and positives rather than focussing on problems. Sometimes what appears to be a setback or even a roadblock can actually be an opportunity to reset and change to a better direction.

I would love to hear your ideas and experiences on getting through difficult times. If you would like to discuss this or other topics of interest drop me a line or give me a call. I would love to buy you a Covid safe coffee and have a chat.

Rolf Fuchs is a Success Coach at Fox Coaching and a past Director at Campbelltown Chamber of Commerce. He can be contacted at rolf@foxcoaching. com.au or on 0404 840 506.

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Rolf Fuchs
Rolf has lived in the Campbelltown area for nearly 30 years and has raised his family here with his wife Karen. Being passionate for his local community Rolf has served on local boards such as Disability Macarthur and Campbelltown Chamber of Commerce. Having a strong interest in communication Rolf is also a veteran member of local Toastmasters Clubs. This also led to Rolf writing articles for Smarter Macarthur magazine, to be able to research and report on local news events not only involving the local business community but the also the greater Macarthur region community. Rolf is also a member of the Good Morning Macarthur team reporting the many great initiatives and events happening in Macarthur. After many years in the IT industry Rolf retrained as a Life Coach. His passion has always been to help people, he is now able to help people gain new direction, skills and confidence enabling them to achieve things they may never have thought possible. Rolf was also co-chair of the inaugural Macarthur Multicultural Children’s Festival in 2018, which was an outstanding success.